We live in a stressful society. Work, bills, debts and the economic situation all contribute to a mass of problems which clutter the mind and reduce focus. Even our day-to-day tasks at home can result in over thinking things and one’s health is inevitably affected. CrystalAge has a wide selection of crystals to help you deal with stress and anxiety.
Best Crystals to Combat Stress
Purple crystals are best associated with healing the symptoms of stress. There is Charoite, Fluorite and Amethyst. Amethyst is the most popular of the purple crystals and is widely considered one of the most effective crystals for healing. It is known as a master healer for all systems of the body, very spiritual and aligned with the Third Eye or Brow Chakra. Amethyst is said to help you to think at your highest level and remain focused in all situations. Fans of amethyst say that it is perfect for meditation and recommend keeping an amethyst stone or two in the bedroom as they calm down the pineal gland and help adjust sleep patterns.
Staying grounded and centred is very important when dealing with people and their energies, as you don’t want them to affect you in a negative way. Black Tourmaline – also known as Schorl – is seen as one of the best crystals to protect you from negative energy, and is believed to promote a relaxed outlook and disperse tension. Did you know that many crystal users counter electromagnetic stress from office PCs by placing a piece of Black Tourmaline between themselves and their computer monitor? Try it for yourself and see how it affects your working day and mood.
Tiger Eye, especially Blue Tiger Eye, is known as a fantastic stone for grounding and relieving stress. Also called Falcon’s Eye, Blue Tiger Eye has been used for protection for centuries. Calming Blue Tiger Eye Palm Stones are the perfect shape to hold in the hand or to place on the body as part of your crystal healing regime.
Other de-stressing crystals to consider are Pyrite, Smokey Quartz, Jet, and Obsidian. Blue Chalcedony and Blue Lace Agate are extremely calming stones, and hailed as effective for anyone suffering from insomnia and other sleep disturbances. CrystalAge has everything you need if you are looking to centre and de-stress your life – choose the stone that your own energy leads you to and feel the tension start melting away.