Whether it’s a post-lunchtime slump, an early-evening stupor, or unable to drag ourselves out of bed in the morning due to intense lethargy, we all have time we feel zapped of energy. Much has been written about certain ‘superfoods’ that can help us combat lapses of energy and bouts of tiredness. Comparatively less has been written about the effectiveness of crystals in fighting fatigue and providing a boost in energy. Take a look at the following ten crystals which have proven to be potent assets in uplifting energy and spirits.
Top 10 Energy Boosting Crystals
With its rich green hue, tourmaline is a popular gemstone in the making of jewellery. As well as looking unduly beautiful, tourmaline is said to be a potent energy provider. Its healing properties help dispel toxins from the body, restore balance and bring back positive energy, making us feel more energised.
Ranging from lighter yellows to darker browns, citrine crystals are one of the most aesthetically stunning crystals in existence. It is also believed to be one of the most energy-boosting. Citrine works as a powerful regenerator of the cells of the body and by regenerating the cells it acts as an effective chakra activator and energiser.
It is widely believed that crystals which are naturally red, orange and yellow are the most effective in terms of boosting energy and power. When we think of citrus-coloured gemstones, amber immediately springs to mind. With its golden hues, this stunning crystal is meant to be one of the most dynamic and stimulating and when placed in our presence can make us feel much more energised and positive.
If you are wanting to boost your energy levels through crystals, carnelian is a fabulous crystal to work with. This slightly translucent stone was considered to be the symbol of life in Ancient Greek and Egyptian cultures. Today this beautiful gemstone is still used to boost stamina and energy. For some, wearing a pair of carnelian earrings is more effective in heightening energy levels as a cup of coffee.
Ametrine is one of the lesser known crystals but is one of the most powerful when it comes to boosting power and energy. Being a potent amalgamation of citrine and amethyst this stunning yellow and purple gemstone helps improve clarity and focus. Being able to think straight and in harmony ultimately helps boost our confidence, energy and optimism.
The properties in seraphinite are believed to effectively heal brain cells, the nerves, eliminate toxins and purity the blood, organs, kidneys and liver. Having the ability to cleanse and heal such a multitude of organs and remove toxins from the body, seraphinite is one of the most energy-boosting crystals in existence.
Clear quartz is regularly cited by healers as being the “battery of the soul” . Similar to green tourmaline, clear quartz jewellery or pieces of stone help dispel toxins in our body. By ridding the body of sludge-enhancing toxins, quartz restores energy in our body, making us feel more spirited and ready to tackle what life throws at us.
One of the most popular and well-known of the crystals, amethyst has been the ‘stone of spirituality’ for quite some time. As well as helping people overcome addictions, the unique properties of amethyst creates a protective field of energy around its wearer, which assist in transforming negative energy into positive energy.
Known as the stone of “joy and high spirits”, ocean jasper helps lift wearer’s moods. The circular patterns in this aesthetically-stunning crystal help regulate breathing and by doing so boosts our energy levels. Ocean Jasper also assists with the removing of toxins, making us feel significantly more energised and on top of the world.
Wear a ruby zoisite pendant round your neck and feel your physical vitality be rejuvenated. This stunning green and purple tinged stone is well-known for relieving lethargy, boosting physical energy and turning negative energy into positive energy. If you are lacking in energy, can you afford not to be in close proximity to ruby zoisite?